"In
a world awash with information, Cat and her Q3 Wellness Program
offer wisdom and a workable system for how to thrive in a confusing
world. I attended Cat’s Q3 Program and have seen her system
make a real difference in peoples lives. Her information is refreshingly
useful and well organized. While attending Cats Q3 sessions I was
also doing graduate course work at The University of St. Thomas.
It was interesting to be enrolled in both classes simultaneously
and see how each could have benefited from the other. While my St.
Thomas experience was fine and the professors successful, Cat’s
Q3 was delivered with a passion and conviction uncommon in academia.
Cat teaches with passion and compassion not simply because it’s
her job, it seems to be her nature.
Cat brings a refreshing mix of real-life experience, disciplined
practice and well researched material to her system. Her teachings
helped enrich my life and my classmates. She offered us knowledge,
insight, and a process that can enrich the body, mind, and spirit.
Amongst all the of information and misinformation, all the Dr. Phil’s
and Dr. Oz’s spinning the latest thought about how we should
live, Cat offers something of substance and lasting value that transcends
our pop cultures appetite for a quick fix fool-proof system. Joseph
Campbell once said, “Preachers error in trying to tell people
how to live, better instead they simply reveal the radiance of their
own discovery…” Cat and her Q3 Wellness Program are
doing just that."
Steve Mahon
"Taking
this class with my fiance´offered the two of us many opportunities
to grow together, define ourselves and develop a common language
between the two of us. Working on emotional intelligence is a good
thing; working on emotional intelligence with your life partner
is invaluable!" Tim
"Cat's
raw emotion is magnetic and inspiring. At some level, most of us
crave the emotional experience, and her class is a great way to
head in that direction". Fatima
Cocci
"Q3
Wellness prompted me to explore my awareness of myself, examine
places where I can live bigger and bolder … I’m on my
way to living as big and bold as possible. At the very least, the
class provided me time for self reflection and personal self work
in a structure that was informative and yet personal. At the most,
it took my self awareness to a new level; I created a path of continued
self work so my growth can continue." Anonymous
Cat is a wealth of valuable information with a keen awareness about
how all of our personal systems are related and interact. Her energetic
style is contagious; she inspires participants because of her passion
for her message".
Irene
Kelly
"After
taking Cat's class I had to look back and relive some very unpleasant
times in my life, and I now find myself much more at peace with
myself and ready to take on the world from a more loving, stable
base." Rose Carpenter