TESTIMONIALS FOR Q3 WELLNESS PROGRAM

 

 

"In a world awash with information, Cat and her Q3 Wellness Program offer wisdom and a workable system for how to thrive in a confusing world. I attended Cat’s Q3 Program and have seen her system make a real difference in peoples lives. Her information is refreshingly useful and well organized. While attending Cats Q3 sessions I was also doing graduate course work at The University of St. Thomas. It was interesting to be enrolled in both classes simultaneously and see how each could have benefited from the other. While my St. Thomas experience was fine and the professors successful, Cat’s Q3 was delivered with a passion and conviction uncommon in academia. Cat teaches with passion and compassion not simply because it’s her job, it seems to be her nature.

Cat brings a refreshing mix of real-life experience, disciplined practice and well researched material to her system. Her teachings helped enrich my life and my classmates. She offered us knowledge, insight, and a process that can enrich the body, mind, and spirit. Amongst all the of information and misinformation, all the Dr. Phil’s and Dr. Oz’s spinning the latest thought about how we should live, Cat offers something of substance and lasting value that transcends our pop cultures appetite for a quick fix fool-proof system. Joseph Campbell once said, “Preachers error in trying to tell people how to live, better instead they simply reveal the radiance of their own discovery…” Cat and her Q3 Wellness Program are doing just that."

Steve Mahon

 

"Taking this class with my fiance´offered the two of us many opportunities to grow together, define ourselves and develop a common language between the two of us. Working on emotional intelligence is a good thing; working on emotional intelligence with your life partner is invaluable!" Tim

 

"Cat's raw emotion is magnetic and inspiring. At some level, most of us crave the emotional experience, and her class is a great way to head in that direction". Fatima Cocci

 

"Q3 Wellness prompted me to explore my awareness of myself, examine places where I can live bigger and bolder … I’m on my way to living as big and bold as possible. At the very least, the class provided me time for self reflection and personal self work in a structure that was informative and yet personal. At the most, it took my self awareness to a new level; I created a path of continued self work so my growth can continue." Anonymous


Cat is a wealth of valuable information with a keen awareness about how all of our personal systems are related and interact. Her energetic style is contagious; she inspires participants because of her passion for her message".

Irene Kelly

 

"After taking Cat's class I had to look back and relive some very unpleasant times in my life, and I now find myself much more at peace with myself and ready to take on the world from a more loving, stable base." Rose Carpenter

 

 





Patterns

Technologies

Intelligences

 

 

Energy, health, balance